THE WELLNESS BOOKS YOU NEED ON YOUR BOOKSHELF

It’s safe to say right now we could all use a little more positivity and good vibes when it comes to our day to day. If reading fiction just isn’t cutting it for you right now, boost your mind with the wellness books you need on your bookshelf. Get ready to find your inner zen with our round-up of the perfect gift for yourself, or your wellness obsessed friend.

 

Do What Feels Good – Hannah Bronfman

Food lover, beauty product addict, exercise junkie, and wellness entrepreneur, Hannah Bronfman bares her soul and her secrets in this easy read full of recipes, workout motivation, and skincare tips.

Journey to the Heart: Daily Meditations – Melody Beattie

This book offers a different prompt or mantra for you to read and reflect upon every day of the year. The perfect gift for yourself or your bestie who, even if you’re not into meditation, it might inspire some deep thoughts and self-reflection.

The Fuck It Diet – Caroline Dooner

Some very real talk wisdom is served up in this book about diet culture and intuitive eating. This book is a guide designed to help you escape the wrath of today’s diet culture.

 

The Spirit Almanac – Emma Loewe and Lindsay Kellner

If you’re curious about crystals and have always wanted to learn more, this book is your go-to guide with a healing ritual for every season.

The Naturopathica Effect – Barbara Close

This book is the ultimate self-care manual. From how to master ta calming massage to how to use each essential oil, you’ll be reaching for this every time you need some serious self-care and TLC.