On that new year, new improved you hype? To kickstart our January health kick we’ve been catching up with some of our fave influencers to talk all things fitness and health for the new year.
January Fitness With Megan Barton-Hanson
We caught up with brand ambassador Megan Barton-Hanson to talk how she keeps motivated and those all important 2019 fitness goals.
What does a typical week in workouts look like to you?
Usually very hit and miss to be honest but I aim to go three times a week minimum!
How do you stay motivated when working out is the last thing you wanna do?
I love the feeling after a workout so remembering that helps me power through.
What’s one song you always need on your workout playlist?
Giggs – lock doh
What’s your typical workout look?
Hitt and weights
What foods are always in your kitchen?
Eggs and avocado!
Are there any Instagrammers you follow for fitness inspo?
Yes Tammy Hembrow!
What fitness resolutions or goals do you have for the New Year? Just lead a more health
Eat less junk food and drink less alcohol than last year.
Are there any fitness classes or workouts that are on your 2019 hitlist to try?
I love body pump and spin classes.
What motivational mantra will you be living by for 2019?
Love yourself, take care of yourself and don’t compare yourself to others.